why does mountain dew have so much sugar why does mountain dew have so much sugar

Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. That is the equivalent of nearly 15 teaspoons of sugar. DOI: 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. She's received a grant from the Robert Wood Johnson Foundation to study the problem. Caffeine is not only found in coffee but also found in most energy and soft drinks. they do not care if it hydrates or dehydrates you. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. But the reasons aren't quite so simple. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. References A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. Does Gatorade still have brominated vegetable oil? The synthetic food dye tartrazine, better known as Yellow 5. And it's a drink that definitely keeps us talking. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Ian Richardson. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Baby bottle tooth decay usually occurs on the front teeth, or incisors. If your eyes just went cha-ching, we're with you. mountaindew.com. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. After all, soda is cheaper than milk, and it doesnt go bad. Everything contains sugar nowadays, even food like milk, bread or processed meat. DOI: Roache SA, et al. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Its as simple as that. Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. Why is Mountain Dew Unhealthy? To get a sense of what that looks like, check out this picture. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Your call. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. Mountain Dew Baja Blast is slightly less unhealthy. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Product Fact Sheet. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. Have a great one, and remember to Do the Dew! And if that doesn't dissuade you from drinking Diet Mountain Dew, then maybe the taste will. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. I'll stick to Colas, Big Red, Mountain Dew, and so on. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Permanent Flavor Some people drink it for the taste. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. This could lead to overeating and weight gain. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. Lemon-lime soda. Yuck! So our 77 grams is 18 teaspoons. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. BVO: (brominated vegetable oil): which is banned in Europe and Japan. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). ALL USERS: Hello and Welcome to the Mountain Dew Wiki! [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. A liter will have less than double the amount with 124g in one bottle. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Every process such as this will use up some nutrients in your body. Their marketing team insists it's the latter. BVO is banned as a food additive in Japan, India, and the European Union. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! Proper dental care is also important. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. By clicking Accept, you consent to the use of ALL the cookies. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? Too much sugar can also cause dental problems, such as cavities and tooth decay. (2017). 1,750 views Add as favorite. Is Mountain Dew a healthy drink? Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. But that's not to say Mountain Dew has low caffeine content. However, in the food industry, extracting citric acid from whole fruits is too expensive. Battery acid has a pH of 1.1, in comparison. Sodium benzoate: a preservative whichis a known carcinogen (3). [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. HFCS is an industrial food product that is far from natural. 2009, 2010 - Present The short answer is probably. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). Necessary cookies are absolutely essential for the website to function properly. After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. Other flavors that rank highly include the Voltage and Live Wire. Drink water. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). What Are the Benefits of Drinking Hot Water? Description Drinking an old Mountain Dew will not harm you health-wise. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Yellow 5 is also known as Tartrazine or E102. Similar Flavors: If you think Mountain Dew is one of the sodas with the most sugar, then youre right. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Mountain Dew's electric color has opened up doors for the soft drink company. They've released spin-off flavors in just about every color of the rainbow. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Here's Why. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! Flavor: MTN DEW MAJOR MELON Zero Sugar 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Concentrated Orange Juice in Mtn Dew The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Not far behind is another soda in the PepsiCo family, Mug Root Beer.